The ill-effects of modern diet have started showing in the present generation in the form of obesity, poor health, various diseases etc. The disadvantages of adopting modern dietary norms outnumber those of not following dietary norms. The biggest drawback of consuming fast-food or junk-food is that the individuals who regularly consume such items that are predominantly impure from a spiritual perspective and that attract black (distressing) energies become victims of distress due to negative energies. It is our responsibility to generate impressions of consuming traditional home-made food items instead of modern food items in the present generation. Eating spiritually pure food helps maintain good physical, mental and spiritual health.
Harmful effects of modern diet
This book details the disadvantages of a modern diet which is predominantly impure from a spiritual perspective, and encourages one to prepare and consume spiritually pure food.