Hair-care

Nowadays women do not take care of the hair on the head in the true sense, consequently the hair lacks vitality, there is less growth and increase in hair fall. This Text discusses the benefits of applying oil to the hair, effects of different oils, benefits of washing hair regularly, the days when hair should not be washed, etc. In addition, information is also provided about the diet required to keep the hair healthy, the necessary exercises, etc. It also provides guidance on how to avoid harmful acts related to hair, and suggests washing the hair with the help of Āyurvēdic substances or soaps instead of shampoo. Similarly, special characteristics of hair as per the spiritual level of the individual have also been elaborated.